Feel Like Yourself Again!

Get ReNEWed Over 40!

Personalized virtual care for busy women ready to lose weight, improve their health, and build habits that last.

No crash diets. No one-size-fits-all plans. No prescription-only approach.

At New Creation Health, you receive private, high-touch medical weight-management care centered on nutrition, activity, accountability, and medication options when appropriate.

Through personalized coaching and holistic strategies, we'll guide you on your journey to a healthier, happier you. Let's start transforming your life today!

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ABOUT ME

Hello Friend! I'm Keoshia Dorsey-Cartlidge,founder of New Creation Health, and dedicated wellness nurse practitioner, passionate about guiding you towards a healthier, more balanced life. With years of experience and a holistic approach, I’m here to help you achieve your wellness goals and live your best life.

MY SERVICES

A personalized, medically guided approach to weight management that combines nutrition, movement, sleep, stress support, and progress monitoring. Plans are tailored to your health history, goals, and lifestyle, with ongoing adjustments to support safe, sustainable results.

MEAL PLANNING

Personalized meal-planning support to make healthy eating simple, realistic, and sustainable. Plans are designed around your goals, preferences, schedule, and lifestyle.

WORKOUT GUIDANCE & PLANS

Structured workout guidance to help you build strength, improve fitness, and stay consistent. Each plan can be adjusted to your experience level, available equipment, and individual goals.

MIND HABIT: STRESS REDUCTION & SLEEP

Practical strategies to support stress management, improved sleep, and healthier daily routines. Focus on small, achievable habits that promote mental clarity, energy, and overall well-being.

PROGRESS & TRACKING RESULTS

Simple ways to monitor your progress beyond the scale, including energy, strength, sleep, consistency, measurements, and personal goals. Regular check-ins help identify what is working and where adjustments may be helpful.

start today!

Only $149.00 per month.

Nutrition and Meal Planning

Achieve your health goals with our expert nutrition and meal planning services. We provide you with personalized meal plans, nutritional guidance, and delicious recipes that cater to your dietary preferences and needs. Our goal is to make healthy eating simple, enjoyable, and sustainable, empowering you to make informed choices that benefit your long-term well-being.

Personalized Wellness Coaching

Our personalized wellness coaching sessions are designed to address your specific health and lifestyle needs. We work closely with you to set achievable goals and create a customized plan that fits seamlessly into your life. Whether you’re looking to improve your nutrition, fitness, or overall well-being, our tailored approach ensures you receive the support and guidance you need to succeed.

Stress Reduction and Sleep

Learn to manage stress and cultivate mindfulness with our comprehensive coaching services. We teach you practical techniques and exercises that help reduce stress, enhance mental clarity, and improve emotional resilience. Our stress management strategies are designed to fit into your daily routine, promoting a more balanced and peaceful life.

Fitness and Exercise Programs

Boost your physical health and energy levels with our customized fitness and exercise programs. Whether you’re a beginner or looking to enhance your existing routine, we create personalized workout plans that align with your fitness goals and preferences. Our programs are designed to be engaging, effective, and adaptable, ensuring you stay motivated and achieve lasting results.

MY SERVICES FEATURES

Personalized Plans

Tailored wellness strategies just for you.

Expert Guidance

Professional advice to achieve your goals.

Holistic Approach

Comprehensive care for mind and body.

Sustainable Habits

Build lasting, healthy lifestyle changes.

Flexible Scheduling

Wellness sessions that fit your life.

Supportive Community

Connect with others on your journey.

Asked Questions?

What is included in a free 30-minute discovery call?

Your complimentary discovery call is a no-pressure conversation to discuss your health goals, current challenges, and the support you are seeking. We will review available services and determine whether New Creation Health is a good fit for your needs.

What is the difference between a discovery call and a paid consultation?

The discovery call is a brief opportunity to learn about services and determine fit. A paid consultation is a more in-depth virtual visit focused on your health history, goals, and an individualized plan for nutrition, movement, sleep, stress reduction, and weight management.

Are visits virtual or in person?

All visits are provided virtually, allowing you to receive personalized support from the comfort and convenience of home.

Do you offer medical weight management?

Yes. Medical weight management may include personalized lifestyle support and, when clinically appropriate, compounded weight-loss peptide options. Eligibility and appropriate treatment options are determined during a paid consultation.

Do you accept insurance, and is medication included in the visit cost?

New Creation Health does not accept insurance. Consultation fees are self-pay, and the cost of any prescribed medication is separate from the visit fee.

How do I get started?

Getting started is easy! Simply schedule a discovery call through our website or contact us directly.

TESTIMONIALS

What Client Our Says About Us

“I finally feel heard.”
“From my very first visit, I could tell this was different. My concerns weren’t rushed or dismissed. I felt truly listened to, and my care plan was tailored specifically to me. I’ve seen real improvements in my health.”
— Timitri F.

“She treats the whole person.”
“I appreciate that Keoshia doesn’t just focus on symptoms—she looks at the whole picture. My physical, emotional, and lifestyle factors were all considered, which made a huge difference.”
— Cynecqua G.

“Highly recommend.”
“If you’re looking for a provider who truly cares and takes the time to get it right, this is the place. I’ve recommended New Creation Health to family and friends.”
— My-Jerrier M.